day 1 of week two started early. sunrise flow, 6 a.m. it was very dark. full complement of early-rising yogis. susan, the instructor, inspired all with great tunes, poses and moves that grew more fluid as the sun came up.
i’m feeling lithe and limber overall, but left arm is getting fed up with chaturangae. i will adjust.
home at 7:15 to get ’em up and make the lunches. they got up. the lunches got made. however my eldest texted me a picture of hers with the quote ‘please explain”. i thought turkey in a little white container, an apple, juice and special cupcake were self-explanatory.
it made me laugh. but perhaps i should adjust.
thegreenrock 